New “LeBron” Drill To Attack Rim FASTER

By Joe Haefner

New “LeBron” Drill To Attack Rim FASTER

This drill helps you get to the rim faster and with…

One of the best warm up drills that you can do – Improves dribbling, shooting, footwork, and finishing. It also improves first step speed and reduces injuries!

By Joe Haefner

One of the best warm up drills that you can do – Improves dribbling, shooting, footwork, and finishing. It also improves first step speed and reduces injuries!

This is one of the best warm up drills that you can use at the beginning of a workout or practice. It develops ball handling, footwork, finishing, and shooting. And it progressively…

Skill Killer – Stop Making This Common Mistake For Drills & Workouts

By Joe Haefner

Skill Killer – Stop Making This Common Mistake For Drills & Workouts

Today’s concept is super simple, yet I hardly hear of anybody talking about it.

In your drills and workouts, you need to STOP…

1v1 Overlap Drill – How to Make 1v1 Drills More Efficient When You Just Have One Court

By Joe Haefner

1v1 Overlap Drill – How to Make 1v1 Drills More Efficient When You Just Have One Court

I think 1v1 full court is one of the best drills ever! It improves…

Kyrie Irving Explains His Finishing Secrets and 2 Finishing Drills

By Joe Haefner

Kyrie Irving Explains His Finishing Secrets and 2 Finishing Drills

In this video, Kyrie Irving reveals his secrets to becoming one of the best finishers in the world.

Advanced Ball Handling Workout With Double & Triple Moves

By Joe Haefner

Advanced Ball Handling Workout With Double & Triple Moves

This workout is for players with an advanced skill set. You will practice…

A Ball Handling Workout For Beginners

By Joe Haefner

A Ball Handling Workout For Beginners

Here is a sample workout for beginners from our…

Beatem To The Left (Weak Hand)

By Joe Haefner

Beatem To The Left (Weak Hand)

This is an extremely effective drill for developing dribbling skills with…

Basketball Drills On Steroids & Why The Workout Stud Turns Into A Game Dud

By Joe Haefner

Basketball Drills On Steroids & Why The Workout Stud Turns Into A Game Dud

If you’ve been around basketball for a few years, you’ve probably seen this…

2-1-0 Dribbling Drills – How the “Three Step Dribble Progression” Makes Your Drills More Efficient

By Joe Haefner

2-1-0 Dribbling Drills – How the “Three Step Dribble Progression” Makes Your Drills More Efficient

This video shows one of my favorite stationary dribbling progressions used in our…