January 2017

Shooting Workout Mistakes – When game-like shooting drills do NOT help

Shooting Workout Mistakes – When game-like shooting drills do NOT help Shooting game-like shots are not always appropriate. And it’s a common mistake even among experienced players and coaches. The reason I bring this up is that I think there are misconceptions. I hear trainers that work with professional players say things like…

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Video For Long Term Athletic Development Model – Take A Look So You Don’t Screw Up Your Kids or Athletes

Video For Long Term Athletic Development Model – Take A Look So You Don’t Screw Up Your Kids or Athletes This video is very important for parents, coaches, and players to understand long-term athletic development. The video was developed by…

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Master Your Close Outs and On Ball Defense With This Drill – 1 on 1 Wing Close Outs

Master Your Close Outs and On Ball Defense With This Drill – 1 on 1 Wing Close Outs Proper execution of defensive close outs is extremely important to a great defense. If you don’t properly close out, you give up more open shots and dribble drives. Also, it’s impossible to have a great defense, if

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