March 2013

Top Surgeon Says Too Much Specialization In Youth Sports Causing Injuries

Here is a great article about top surgeon Dr. James Andrews. In the article, he talks about too much specialization in youth sports causing overuse injuries and how the rate of injuries over the past 13 years has increased dramatically. Dr. Andrews has worked on athletes such as Robert Griffin III, Adrian Peterson, Scottie Pippen, […]

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Newsletter 72 – Essential Drills For Player Development, 1 on 1 Competitive Perimeter Play Drill, and 2 Day Sale on 30 Competitive Drills

Check out Newsletter 72 Do You Use These Essential Drills For Player Development With the offseason here, it’s time to get in the gym and get better! Most people are well aware of the typical skill drills that you can perform in the gym by yourself or with a rebounder. However, there are other types

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