defense

Press Defense – The Stat You Should Focus On (It’s Not Steals)

Press Defense – The Stat You Should Focus On (It’s Not Steals) Keith Haske knows a thing or two about full court pressure. Implementing his full court uptempo system, he has won over 500 games at the high school level. He has been to the state championship game four different times. He has done this

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Gates Dribbling Drill – Rewards Great Offense and Defense

Gates Dribbling Drill – Rewards Great Offense and Defense This competitive drill doubles as both a dribbling and defensive 1-on-1 drill. It rewards ball handlers for good dribbling habits. Habits like dribbling in straight lines, attacking the defender’s hip, and being efficient with the dribble. It also rewards good defense. If you can keep the…

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One Of The Toughest Defense Drills You Will Ever Do (Great Conditioning Too)

One Of The Toughest Defense Drills You Will Ever Do (Great Conditioning Too) Another transition drill that works on our ability to stay in front of a ball handler in the open court. We work here on the shuffle, the quick turn and the turn and…

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Stop Dribble Penetration – Accelerate This With The Challenging Foster Drill (Offense Improves Too!)

Stop Dribble Penetration – Accelerate This With The Challenging Foster Drill (Offense Improves Too!) If your individual defenders can not stop the ball handler, you will be playing at a disadvantage constantly. No matter how good your help defense is, it would be impossible to develop a high-level defense without the ability to stop the

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