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NEW Article With Videos – Improving Defensive Quickness & Debunking the “Don’t Cross Your Feet” Myth

By Joe Haefner

Check out this new article with videos that shows a great drill to improve defensive quickness and also discusses the crossover step.

Improving Defensive Quickness & Debunking The “Don’t Cross Your Feet” Myth

Tags: crossover step, defensive quickness, defensive shuffle

Announcements, defense | March 11, 2010 12:25 pm | categories Comments (1)

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