NEW Article With Videos – Improving Defensive Quickness & Debunking the “Don’t Cross Your Feet” Myth

By Joe Haefner

Check out this new article with videos that shows a great drill to improve defensive quickness and also discusses the crossover step.

Improving Defensive Quickness & Debunking The “Don’t Cross Your Feet” Myth

1 Comment

  1. Harris Avdikos[Greek Youth bball Trainer — May 7, 2011 @ 10:11 am

    Even that the Drill was excellent,i thing that in the side movement steps the players have to stay on the edge of their feet and not in their feet sole.

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