basketball drills

The Ultimate Post Drill That Improves Moves, Footwork, Passing, Finishing, Positioning, Handling Double Teams, and Defense

The Ultimate Post Drill That Improves Moves, Footwork, Passing, Finishing, Positioning, Handling Double Teams, and Defense This drill is great for your post players because it works on so many aspects that most post players need to improve: footwork (offense and defense), establishing post position, scoring if you get a catch deep in the paint,

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Stop Dribble Penetration With Brad Stevens’ 3-on-3 Defense Drill

Stop Dribble Penetration With Brad Stevens’ 3-on-3 Defense Drill This Brad Stevens’ defense drill improves your on-ball defense and the effectiveness of your help defense. You emphasize habits such as faking at the ball and being in proper help position. By doing these things, the opposition will be less likely to…

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5 Drills For Guards – Wichita State Attack Series

5 Drills For Guards – Wichita State Attack Series This drill series is great for any guard looking to develop moves and counters when attacking the basket. If you practice these 5 drills and the key points emphasized, you will blow drive by the defense and finish through contact more often, knock down more…

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Gates Dribbling Drill – Rewards Great Offense and Defense

Gates Dribbling Drill – Rewards Great Offense and Defense This competitive drill doubles as both a dribbling and defensive 1-on-1 drill. It rewards ball handlers for good dribbling habits. Habits like dribbling in straight lines, attacking the defender’s hip, and being efficient with the dribble. It also rewards good defense. If you can keep the…

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