New Article: 10 Keys to a Great Basketball Defensive Stance

By Jeff Haefner

Ball pressure is a critical component to a tough defense (especially for man-to-man).  If you back off the ball too much, it’s easy for the offensive player to make the perfect pass in the post. 

Ball pressure is a very subtle thing that can seriously affect your defense!  It’s something you must constantly watch.  In order to pressure the ball and avoid getting beat, you MUST have great balance and a great defensive stance.

We posted a new article giving you 10 Keys to a Great Basketball Defensive Stance.  These tips should help you improve ball pressure and one on one defense.

Have a look and let us know what you think.


  1. tendai — June 13, 2008 @ 9:30 am

    i enjoy this,,,,,its teachin me alot

  2. coach — June 14, 2008 @ 11:20 am

    i want buy dvd for basketball defense from bisc antil new defense

  3. mohammad — June 18, 2008 @ 12:08 am

    i want buy information for basketball defense from bisc antil new defense.

  4. bambang — June 26, 2008 @ 3:57 am

    thank’s for all information…

  5. basketball dude — June 26, 2008 @ 7:57 am

    this is a good site helps you with anything about bball

  6. christian — July 7, 2008 @ 8:46 pm

    this help me good in baseball and football cause i am a widereciver

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