player development

11 Practice Requirements for Youth Basketball Coaches

11 Practice Requirements for Youth Basketball Coaches For our 6th grade (to be) girls basketball team, we had a lot of players wanting to join so we decided to create two teams. Both teams will run the same offense, defense, etc… but we’ll practice separate. Since I don’t have enough time to coach both teams […]

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How To Fix The #1 Workout Mistake That All Players Make

How To Fix The #1 Workout Mistake That All Players Make In this article, I’m going to tell you about a mistake that you’re most likely making with your basketball workouts. Almost all basketball players make this mistake… even the really, really, really good ones. And this mistake can be the difference between…

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Basketball Shooting & Ball Handling Workouts For Serious Players – Videos With 17 Drills

Basketball Shooting & Ball Handling Workouts For Serious Players – Videos With 17 Drills This is a high-level ball handling & shooting workout for serious players. It was developed by NBA skills trainer Don Kelbick. While there is plenty of dribbling and finishing, this workout puts an emphasis on…

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The Duke Jerk Back Dribble Move – Create Separation And Explode By The Defense

The Duke Jerk Back Dribble Move – Create Separation And Explode By The Defense This move is a great way to create separation from an aggressive defender or trapping defenses. If you don’t work on creating separation and keeping your dribble alive, this can lead to…

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Competitive Fast Break Drill That Improves Offense and Defense

Competitive Fast Break Drill That Improves Offense and Defense This fast break drill improves your half court offense, transition offense, and fast break situations. You will transition from practicing your half court offense in a 5-on-0 and transition to 5-on-3, 3-on-2, and…

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Zone Defense Play With Ball Screen Action That Confuses The Defense

Zone Defense Play With Ball Screen Action That Confuses The Defense This is a ball screen motion play that creates confusion and indecision for the defense. It can be used versus a match-up zone, a 2-3 zone or a 2-1-2 zone. It utilizes proper timing of cuts and screens to…

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