Basketball Workouts With NBA All-Star Joe Johnson

I had the opportunity to work out with Joe Johnson, NBA All-Star of the Hawks. He was in Miami for a quick vacation. This was what his schedule looked like. Thursday 3 pm – arrive Miami 5 pm – strength training 6:15 – speed and agility training Friday 10 am – strength training 12:00 – […]

Basketball Workouts With NBA All-Star Joe Johnson Read More »