Lay Up & Footwork Basketball Drill, Anatomical Confusion, and Shot Fake Tips Here is a lay up and footwork drill. Bob also talks about anatomical confusion and shot fake tips…
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Golden State’s Zipper Flare Play This is a play that the Golden State Warriors used in Game Six of the 2016 NBA Finals against the Cleveland Cavaliers to get Klay Thompson a three-point shot after the ball was entered into the post. The set gives you several other options and…
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3 Wall Passing Drills To Improve Coordination, Ball Handling, Strength, Catching and Passing Here are three wall passing drills. These are great drills to improve hand-eye coordination and athletic strength while developing passing, catching, and…
The Star Close Out Drill (Great for a warm up too!) This drill works on several components, sprinting to a close out, contesting the shot, blocking out and the push step. It’s also a great warm up drill to use for…
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10 Keys to Running Pressure Defense Effectively The ten keys to the Haske press are…
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New Article: Important Tip To Ramp Up Defensive Pressure And Increase Tempo This tip will help you reduce scoring and increase turnovers for your opponents. You can even use it to confuse the offense on almost every possession. The constant stress results in…
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The Perfect Basketball System For A Football School Coaching at a football school can provide some challenges for basketball coaches. So how can you turn these potential issues to benefiting your basketball program? One… if you have basketball players that…
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New Article: Pressure defense and how to easily confuse the offense on every This tip will help you reduce scoring and increase turnovers for your opponents. You can even use it to confuse the offense on almost every possession. The constant stress results in…
New Article: Pressure defense and how to easily confuse the offense on every Read More »
New Play From 1-4 High or Low Set – Ithaca Elite This is a simple multi-option quick-hitter that can be used from either a 1-4 high set or 1-4 low set (i.e. four down). The play is designed to be an isolation play for either the 4 or 5 at the elbow (pinch post). It
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New Article – Develop Better Basketball Decision Makers With Russian Hockey Super Coach and Herb Brooks In this article, you will find a lot of tips, drills, and advice to elevate your player’s decision-making, skill development, and performance. But first, I want to talk about some lessons from a hockey coaching legend. This Russian super
