7 Habits of Truly Tough Players – Jay Bilas’ Toughness Jay Bilas has talked about toughness for many years. He’s even written an entire book on the topic. He talks about multiple habits that…
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2-1-0 Dribbling Drills – How the “Three Step Dribble Progression” Makes Your Drills More Efficient This video shows one of my favorite stationary dribbling progressions used in our…
This Drill & Practice Adjustment Could Lead To A 36% Improvement During Games If you don’t know a lot about variable & random practice, you definitely should read this. Variable & random practice can be quite…
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A little shooting trick from Steph Curry’s trainer – How to get beyond game speed This article is for advanced players. In most situations, it is not suitable for youth basketball players. Now, to the article…
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Shooting Workout Mistakes – When game-like shooting drills do NOT help Shooting game-like shots are not always appropriate. And it’s a common mistake even among experienced players and coaches. The reason I bring this up is that I think there are misconceptions. I hear trainers that work with professional players say things like…
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Shoot worse in practice to shoot better in games? This is a common mistake that I see in a lot of basketball shooting workouts. I know that it’s something…
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Video For Long Term Athletic Development Model – Take A Look So You Don’t Screw Up Your Kids or Athletes This video is very important for parents, coaches, and players to understand long-term athletic development. The video was developed by…
Avoid These Game-Day Warm Up Mistakes That Could Cause You To Lose Games! If you do the traditional lay up and shooting lines, do stretching on the basketball court, and don’t use drills with defenders in your warm ups, there are some big changes you…
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7 Passing Drills To Reduce Bad Passes and Score More Points The passing drills below should help you dramatically reduce bad passes and turnovers. This will lead to more offensive possessions ending in a shot. And that typically means…
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Master Your Close Outs and On Ball Defense With This Drill – 1 on 1 Wing Close Outs Proper execution of defensive close outs is extremely important to a great defense. If you don’t properly close out, you give up more open shots and dribble drives. Also, it’s impossible to have a great defense, if
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