Basketball Drills On Steroids & Why The Workout Stud Turns Into A Game Dud If you’ve been around basketball for a few years, you’ve probably seen this…
Basketball Drills On Steroids & Why The Workout Stud Turns Into A Game Dud Read More »
2-1-0 Dribbling Drills – How the “Three Step Dribble Progression” Makes Your Drills More Efficient This video shows one of my favorite stationary dribbling progressions used in our…
This Drill & Practice Adjustment Could Lead To A 36% Improvement During Games If you don’t know a lot about variable & random practice, you definitely should read this. Variable & random practice can be quite…
This Drill & Practice Adjustment Could Lead To A 36% Improvement During Games Read More »
Shooting Workout Mistakes – When game-like shooting drills do NOT help Shooting game-like shots are not always appropriate. And it’s a common mistake even among experienced players and coaches. The reason I bring this up is that I think there are misconceptions. I hear trainers that work with professional players say things like…
Shooting Workout Mistakes – When game-like shooting drills do NOT help Read More »
7 Passing Drills To Reduce Bad Passes and Score More Points The passing drills below should help you dramatically reduce bad passes and turnovers. This will lead to more offensive possessions ending in a shot. And that typically means…
7 Passing Drills To Reduce Bad Passes and Score More Points Read More »
Master Your Close Outs and On Ball Defense With This Drill – 1 on 1 Wing Close Outs Proper execution of defensive close outs is extremely important to a great defense. If you don’t properly close out, you give up more open shots and dribble drives. Also, it’s impossible to have a great defense, if
Master Your Close Outs and On Ball Defense With This Drill – 1 on 1 Wing Close Outs Read More »
New Zone Offense Passing Drill This drill is designed to help you incorporate the skip pass into your zone offense. It will create open three-point shots for your shooters and post-shots for your big men. The idea of the…
New Zone Offense Passing Drill Read More »
Lay Up & Footwork Basketball Drill, Anatomical Confusion, and Shot Fake Tips Here is a lay up and footwork drill. Bob also talks about anatomical confusion and shot fake tips…
Lay Up & Footwork Basketball Drill, Anatomical Confusion, and Shot Fake Tips Read More »
Golden State’s Zipper Flare Play This is a play that the Golden State Warriors used in Game Six of the 2016 NBA Finals against the Cleveland Cavaliers to get Klay Thompson a three-point shot after the ball was entered into the post. The set gives you several other options and…
Golden State’s Zipper Flare Play Read More »
3 Wall Passing Drills To Improve Coordination, Ball Handling, Strength, Catching and Passing Here are three wall passing drills. These are great drills to improve hand-eye coordination and athletic strength while developing passing, catching, and…
