Author name: Joe Haefner

The Duke Jerk Back Dribble Move – Create Separation And Explode By The Defense

The Duke Jerk Back Dribble Move – Create Separation And Explode By The Defense This move is a great way to create separation from an aggressive defender or trapping defenses. If you don’t work on creating separation and keeping your dribble alive, this can lead to…

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Competitive Fast Break Drill That Improves Offense and Defense

Competitive Fast Break Drill That Improves Offense and Defense This fast break drill improves your half court offense, transition offense, and fast break situations. You will transition from practicing your half court offense in a 5-on-0 and transition to 5-on-3, 3-on-2, and…

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Zone Defense Play With Ball Screen Action That Confuses The Defense

Zone Defense Play With Ball Screen Action That Confuses The Defense This is a ball screen motion play that creates confusion and indecision for the defense. It can be used versus a match-up zone, a 2-3 zone or a 2-1-2 zone. It utilizes proper timing of cuts and screens to…

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The Ultimate Post Drill That Improves Moves, Footwork, Passing, Finishing, Positioning, Handling Double Teams, and Defense

The Ultimate Post Drill That Improves Moves, Footwork, Passing, Finishing, Positioning, Handling Double Teams, and Defense This drill is great for your post players because it works on so many aspects that most post players need to improve: footwork (offense and defense), establishing post position, scoring if you get a catch deep in the paint,

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Stop Dribble Penetration With Brad Stevens’ 3-on-3 Defense Drill

Stop Dribble Penetration With Brad Stevens’ 3-on-3 Defense Drill This Brad Stevens’ defense drill improves your on-ball defense and the effectiveness of your help defense. You emphasize habits such as faking at the ball and being in proper help position. By doing these things, the opposition will be less likely to…

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