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Basketball Passing Fundamentals, Drills, & Tips
Basketball is a team game. By definition, that means all players are involved with the process of playing the game and should function as one. One of the primary skills created to accomplish this is passing. Yet, passing remains one of the most under-taught, under-emphasized, and under drilled skill in the game!!
Players assume the values that the coach places on each aspect of the game. When teaching passing it is important that the coach teach not only the skill, but the mentality as well. Too many players think of passing as something to do when they don't have a shot as opposed to an unselfish act that is designed to include other players.
When teaching younger players, be aware of their physical and mental limitations. Young players usually lack the strength necessary to make the plays that they believe can be successful (like the ones they see on television) and they are still developing their sense of space and time. In addition, their recognition skills can only be honed by experience. Passes that look open to them often are not because they do not have the experience to know how long it takes to get from point A to point B and bad passes are often a result of slow recognition. In either case, negative reinforcement of the attempted pass often results in a reluctance to make the next pass. The long term effect could be a player who does not understand the value of passing and takes no joy in it.
TYPES OF PASSES
There are essentially two types of passes:
- Air Pass - The pass travels between players without hitting the floor.
- Bounce Passes - The pass is thrown to the floor so that it bounces to the intended receiver
- Chest Pass
- Bounce Pass
- Overhead Pass
- Wrap Around Pass
- Baseball Pass
- Dribble Pass
- Behind-the-Back Pass
- Pick and Roll Pass
The bounce pass is thrown with the same motion however it is aimed at the floor. It should be thrown far enough out that the ball bounces waist high to the receiver. Some say try to throw it 3/4 of the way to the receiver, and that may be a good reference point to start, but each player has to experiment how far to throw it so it bounces to the receiver properly. Putting a proper and consistent backspin on the pass will make the distance easier to judge.
The overhead pass is often used as an outlet pass. Bring the ball directly above your forehead with both hands on the side of the ball and follow through. Aim for the teammate's chin. Some coaches advise not bring the ball behind your head, because it can get stolen and it takes a split-second longer to throw the pass.
WRAP AROUND PASS
Step around the defense with your non-pivot foot. Pass the ball with one hand (outside hand). It can be used as an air or a bounce pass. You will often see the wrap-around, air pass on the perimeter and the wrap-around, bounce pass to make an entry into the post.
Advanced PassesBASEBALL PASS
A baseball pass is a one-handed pass that uses the same motion as a baseball throw. This is often used to make long passes.
Be careful with young kids. You don't want them throw their arms out.
The dribble pass is used to quickly pass the ball with one hand off of the dribble. This can be an air or bounce pass. You'll see Steve Nash do this all of the time.
A behind-the-back pass is when you wrap the ball around your back to throw the ball. It is used to avoid the defender when making a pass across the front of you would be risky. It can also be used to throw the ball to a player trailing on the fast break.
I would not recommend to use this pass during a game until heavily practiced.
PICK AND ROLL PASS
This is a pass that is used when the defenders double-team or switch on the pick and roll. If dribbling to the right, your left side is facing the target and you bring the ball up from your right side to throw the ball overhead to the screener who has either rolled to the basket or popped to the perimeter. The pass is used to shield the ball from the defender, and many times is thrown in "hook shot" fashion. Advanced players can do this while slightly fading away from the defender.
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More Passing DrillsCoaches, go here for more Passing Drills
Players, go here for more Passing Drills
Most of these drills can be done alone, as well. All you need is a wall, a fence or anything else that can capture the ball and send it back your way. You can do stationary drills or you can move up and down the wall. You can also move forward and backwards to control the distance of the pass and speed of the return.
Once the basic passing types are mastered, you can move on to the variations (behind the back, over-spins, wrap-around, etc) In addition, there are many fine drills that combine movement, competition and other objects, contained in the free e-book, Winning Basketball Drills.
Training ResourcesAttack & Counter Skills Workout App - 300+ drill variations and over 80 workouts. The workouts are designed for players in college, high school, and middle school (ages 12 and up). The workouts are designed for all positions – point guards, shooting guards, and post players. All the workouts can be done by yourself or with a partner.
30 Competitive Skill Development Drills - You will find 30 drills that are specific to improving your ability to handle the ball in pressure situations, get open without the ball, finish near the rim, score in the post, score from the perimeter, and much more.