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How To Greatly Reduce Turnovers With These Body Control Drills- By Joe Haefner
In this video, Bob Bigelow takes you through some great drills that will improve body control with and without the basketball. These will dramatically reduce traveling calls and bad passes.
Here are the drills and progressions for Red Light - Green Light that Bob takes you through in the video.
- No basketball - slow
- No basketball - fast
- Dribbling - slow
- Dribbling - fast
- Knees bent, hips back, shoulders over the feet, shooting foot forward.
- Be quick, but don't hurry.
- Be under control.
More Middle School Coaching ResourcesBob Bigelow's Coaching Middle School Basketball The Right Way
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