shooting workout

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elie 1/6/2010 13:10
Whats a good shooting workout i can do to really improve my jumper . im looking to take anywhere between 700 - 1000 jumpers
jmcgannon1/9/2010 21:56
Check out this video link for 2 or 3 basic drills: http://mybasketballbasics.com/SkillsVideoClips.aspx.

1, Learn to catch and shoot.

2. Learn to shoot off the sdribble with deep inside pivots, going both ways.