Drill Purpose:This drill improves ball control and rebounding around the hoop. You also improve your jumping.
- Throw the ball up against the backboard. As the ball comes off the backboard, jump and tip the ball with a designated hand. Continuously
do this for a set amount of taps (let's say 10). On the final tap, try to score the ball.
- Switch to the opposite hand and do it again.
- Use both hands at the same time to do the drill.
Solutions and ResourcesFor Coaches - How To Teach The Attack and Counter Skill Development System Step By Step
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