EXCELLENT DRILL WILL USE THIS ALONG WITH OTHER DRILLS FROM YOU

This is great. will use this w/my travel team

Wow! great idea for boxout drill.

Thank you for excellent drills.I'll use this at next practice.

this is a good one. i will use it at next practice thank you.

This is a very good drill and I'll teach my team going on tour to durban next month. Thanks!!!!

Great box out drill, I will use it at tonights practice.

great rebounding/ boxing drill.will certainly incorporate it into our team's practice.thanks

great drill - I used this with no out of bounds and the offense went back up when they got a board - that way the defense had to work on secondary block-out after an O board. Awesome drill!

Sounds good will give it a go.

Great drill! Ialready tried it and the girls loved it!

Sounds like a great drill! Will definitely use it at tonight's practice. Thanks so much!!

Nice drill, does it stay live if the offense gets the rebound?

You can do the drill however you would like.

Great drill!

Great drill! I have been looking for a really good drill to get them scrambling. We are going to try it today. Thanks!

I like the idea that this drills forces the remaining defenders to communicate and be accountable to getting to their person! thanks for sharing will use it tomorrow in practice. :-)

I"ve been looking for a good rebounding drill. I"m definite going to use it at my next practice.

great drill i will give it a try for myself

shshshhshs

I''m going to use this drill at our next practice. My team not only needs to improve on rebounding, but also getting back in transition so if the offensive guys don''t get the rebound on this drill, it''s coming back the other way down their throats. Gives you a little more incentive to get the defensive rebound as we coaches know everyone loves to play offense.

I love this drill. When the players get use to it, you can have the defenders close their eyes and have the offence running around the 3-point line. Defenders open their eyes as the shot is called so they HAVE to locate the player before turning to the basket.
ENJOY

I coach a middle school girls basketball team. On average, we're about 5'2 as a team. We had a scrimmage that we were outrebounded and I was desperate for drills that were fun and instructional.

I found this drill and was hesitant to use it. At our next practice, I explained it to my girls, and the first few times they were a bit confused. After a while, they really got the hang of it.

What I found worked best (for us) was the three rebounders in the lane were 'defense' while the three around the perimeter were 'offense.' If defense ALL boxed out and got the rebound, then they moved to offense. If defense did not box out but got the rebound, they ran a lap. If the offense got the rebound, defense ran a lap and new defense came on.

I had a few times were the offense got the ball like, five times in a row. By then, the defense kept running around the gym, and would have to immediately come on the floor.

I thought this drill was great for many reasons. The first being rebounding and communication. My girls talked more during this drill (for 20-30 mins) than in an entire scrimmage. The girls LOVED this drill and found it fun. The fact that they enjoyed it was a positive, and by the end of the drill time I saw my girls doing many good things.

A few words of caution. I moved my girls in closer to simulate game-like shots. We also had a few encounters such as bonked heads, banged knees, and A LOT of falling. Nothing serious, but just be aware.

I would encourage ALL to try this drill, especially with younger kids.

I STRONGLY STRONGLY recommend this drill! Good luck!

This is a good drill, like it alot, will help out time to box out.

Just to make sure I understand, only the defensive players are numbered in this drill, right? The defensive player whose number is called would go to the offensive player with the ball, and the other two defensive players communicate to determine who boxes out each of the other two, correct?