How to Disrupt Ball Movement With the 1-3-1 Zone Defense
The ability to slow down ball movement is one of the most effective components behind a 1-3-1 zone defense. This video breakdown displays the important little details behind disrupting ball movement.
Check out this video clip from The 31 Defense With Will Rey -- The Disruptive 1-3-1 Zone Defense.
Zone Defense Resources
If you'd like to learn more about the 1-3-1 zone defense, check out:
If you'd like to learn about other zone defenses, here are some other videos that we have available:
Keith Haske's Uptempo Basketball System - Combines full court man principles with full court trapping and zone principles.
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