Weight training...

Forum » Strength & Conditioning » Weight training...
kensmiley2/16/2010 09:38
Coach Kline... What do you mean by "bodyweight squats"?
supertones312/16/2010 16:09
After a long and tedious youtube search I found this video!

http://www.youtube.com/watch?v=oftRI2xUcvk

And there are about 15 like it. "Body Squat"