How to do the pro hop

Sup coaches, just have a question, which is how would you perform the pro hop finishing move? Also what is the difference between the pro hop , and the jump stop? And how would you do a jump stop layup?

Sorry for the very late reply. Our system stopped sending us notifications a while ago so we missed a bunch of questions. It's probably a little late but....

The Pro Hop is when your dribbling to the basket, a defender is in your way, you then... pound the ball into the floor, leap (can be off one or two feet) to the left or right (not to the basket... to the side), land on two foot and shoot. This allows you to avoid (go around) a defender in your way.

A jump stop layup is where you land on two feet and shoot a layup:
https://youtu.be/sNraRLwDRls?t=341