Hello, Can you please recommend a few Off the Dribble workouts or DVD's
Thank You.
Off the Dribble Workout
1/25/2019 00:29
1/25/2019 20:55
When it comes to dribbling and moves off the dribble, this is a really good workout:
https://www.breakthroughbasketball.com/pr/bhworkouts.html
However you don't take any shots. You can certainly modify if you are in the gym and finish every drill on the move with a jump shot or finishing move at the basket. But the intention of that workout is something you do every day at home (in your basement, garage, etc... no excuses).
Here's a good all around workout:
https://www.breakthroughbasketball.com/drills/shooting-ballhandling-workout.html
Beyond that, most of the workouts I recommend are all around workouts that incorporate shooting, finishing, ballhandling, or footwork. If you'd like an all around workout the Attack and Counter workouts are good.
https://www.breakthroughbasketball.com/pr/bhworkouts.html
However you don't take any shots. You can certainly modify if you are in the gym and finish every drill on the move with a jump shot or finishing move at the basket. But the intention of that workout is something you do every day at home (in your basement, garage, etc... no excuses).
Here's a good all around workout:
https://www.breakthroughbasketball.com/drills/shooting-ballhandling-workout.html
Beyond that, most of the workouts I recommend are all around workouts that incorporate shooting, finishing, ballhandling, or footwork. If you'd like an all around workout the Attack and Counter workouts are good.


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