This is 1 of the 50+ Rebounding Drills we included in our new Basketball Rebounding eBooks.
Drill Purpose:This drill emphasizes the use of proper box out techniques to maintain the inside position for the rebound, as well as the aggressive pursuit of the ball.
- This is a rough drill emphasize to players not to take it too far. Keep track of how many times each team gets the ball and offer discipline.
- Do NOT allow diving.
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