Warrior Shooting Drill

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Categories: Agility  Footwork  Shooting  Transition  
Ages: All Ages  Youth  Middle School  High School+  

Purpose of the Drill:

The purpose of this drill is to develop your jump shooting and finishing while adding elements of conditioning, agility, and footwork.

Instructions

  • The player will sprint a banana cut to a designated spot in the front court.
  • When they get to that spot, plant, pivot, and sprint to the elbow for a jump shot.
  • Then backpedal back to the spot near half court.
  • Then run another banana cut toward the rim for a layup.

Points of Emphasis:

  • Proper footwork stepping into their shot.
  • Change directions by planting your foot and pivoting.
  • Elevate and finish high on the jumper and the layup.
  • Use various finishing moves.
  • Incoporate the dribble into the jump shot and the finish.

Motivation/Teaching Tips:

  • Do for time or a prescribed number of makes.
  • Have two players compete against each other for number of makes.


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