how to box out and a better rebounder

Forum » Strength & Conditioning » how to box out and a better rebounder
i am playing for a NAIA college
i am 6 feet tall and normally i am a guard but lately my coach wants me to play as a SF or PF because i have a jumping ability and the medium tallest on the squad
how do i rebound better? do i stay low? keep my arms up? I can jump yes but i just don't seem to put in dsire like crazy rodman or like my 6-8 teammate.... tips?
Rebounding all starts with a good box out. Become a fiend when it comes to boxing out. The better you are at boxing out, the higher your percentages go up for grabbing those rebounds.

https://www.youtube.com/watch?v=zZMQ6jiHNY8