Recovering from ACL Tear

Forum » Strength & Conditioning » Recovering from ACL Tear
I was wondering if you have any tips for players trying to come back from an ACL tear? I tore my ACL last year and I'm still having a lot of trouble recovering
Unfortunately, we're not doctors and just pretend to be coaches who know a few things here on this forum. If you have access to physical therapy, that's probably the best option. I'm assuming you had surgery? If so, maybe reaching out to those folks to see if they can recommend a PT clinic. Coaches usually stay away from the injury recovery area and leave that to the trainers, PT, and docs.