Fast Break "Pass and Replace" Drill
"Pass and Replace" is a terrific multi-purpose basketball drill that will help players improve their passing, pivoting, finishing and is a great conditioner as well.
Instructions

- Position 4 players on the sides of the court, approximately 28' from each endline. There should be a player on both sides of the court and on each half of the court.
- The rest of the team should be equally divided and in a line under each basket.
- There should be a ball in each line.

- The drill starts with the players with the balls passing, to the right, to the player at the 28' marker.
- The passer then sprints to replace the player he passed to.

- The receiver pivots and passes to the next player at the 28' marker on the other half of the court.
- The passer then sprints to replace the player he passed to.

- The receiver pivots and drives to the basket and tries to score on a 1 dribble lay-up.
- The same action works on the other side of the court at the same time.

- The next player in the line under the basket grabs the rebound, passes to the next player on the 28' marker and starts the action again.
We run this drill for 5 minutes with a goal of 100 made lay-ups. Each time we make the goal, we increase the goal by 4 made lay-ups. The drill can be run for more or less time and you can add a third or even a fourth ball. Adjust your goal appropriately.
You can improve the effectiveness of the drill by using particular passes (overhead, bounce, etc.) and pivots (drop step, front pivot, etc.) and direction of turn (inside, outside). You can use one set (overhead pass, drop step pivot, outside turn) for the whole drill or you can actually change one or more of the elements each minute.
Related Pages & Helpful Resources
Basketball Fast Break & Transition Drills - Full Court Drills
Competitive One on One Fast Break Drills - 1v1 Attack
Fast Break Basketball Offense - Phoenix Suns
How To Run The Basketball Fast Break Offense and Transition Offense - Philosophy, Offenses, Drills
Recommended DVDs
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Don Kelbick's Transition Offense and the Four-Second Fast Break This DVD shows you how to build your fast break and transition offense step-by-step, so you can easily teach it during practice. It will also show you how to seamlessly transition into your half court offense to keep the defense scrambling. As every great defensive coach will tell you, they play their best defense when they have their 5 players back. This DVD will show you how to take advantage of the defense when they're not set and currently in transition. It also includes many fast break and transition drills that build mentality, aggressiveness, decision-making, and basketball skills. This DVD is 110 minutes long and neatly organized ... (more info) |
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