5 on 3 + 2 - Fast Break Drills
Here is a great game-like fast break drill that gives the offense opportunities to recognize what options are open as they execute the 5 on 3 break. If they advance the ball quickly enough, they can get the shot that they want before the defense fills in. If not, they transition to a game-like situation where they have to execute their offense in order to score.
Check out the video and diagrams below from Don Kelbick's Transition Offense and the Four-Second Fast Break.
Drill begins with "Annie Over", Coach says "Go", we rebound, pitch out and we run our break.
The two defenders at midcourt have to wait for the ball to cross half court, then sprint to the middle, touch hands and hustle down to join the defense.
Related Pages & Helpful Resources
Don Kelbick's Transition Offense and the Four-Second Fast Break DVD
Fast Break Basketball Offense - Phoenix Suns
How To Run The Basketball Fast Break Offense and Transition Offense - Philosophy, Offenses, Drills
Competitive One on One Fast Break Drills - 1v1 Attack
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