6 Benefits Of Using 3v3 Leagues In Your Youth Program
One of the best things I did as a Head Varsity Girls' Basketball Coach and Director of a Youth Program was to start up 3v3 leagues. The players love 3v3 play and it allows for so many more touches for each player than 5v5.
3v3 League Format
I'm currently running a 5th-8th grade girls in house version of 3v3 right now. I have also run a 3v3 league where we play other schools and teams would come to our gym each week and play.
If you have the right type of facility (as I do), you can maximize playing time for players and play a full court version of 3v3 by playing cross court (see diagram).
I'm currently running this program twice per week as part of our spring programming. On Mondays, we drill for 15 minutes and play for 60 minutes (with officials) and on Thursdays we drill for 45 minutes and play for 45 minutes (without officials).
We change teams every week and have players play within their ability groups (not age groups). I prefer to run this program in house as it allows the coaches to change the rules or change teams that might be uneven. Last week I thought the players were dribbling too much so we played with “no dribble” rules for a couple minutes to emphasize the point. It was interesting how much better the games got when the “no dribble” rule was added. It’s also interesting how much better the games are without a 3 point line.
Benefits to 3v3 Play
More touches, shots, handling the ball, passes, rebounds, etc... for players: On average players will touch the ball 1/6 of the time as opposed to 1/10 of the time in 5v5.
Everyone is a guard: One of our rules in 3v3 is if you get a rebound you push the ball up the floor. All players need to learn to dribble with their head up and look to advance the ball.
Harder to defend: 3v3 is harder to defend than 5v5, it is more difficult to get away with poor defense so players naturally have to have better help side and ball containment.
Great way to build your motion offense: You can still teach almost all the screens and cuts that you would utilize in your 5v5 offense: pass and cut, screen aways, hard curls, ball screens, dribble drive action etc...
Fast Game: If you have a facility, like the picture above, where you have the ability to go cross court 3v3 it provides a faster game because of the shorter floor. Due to the shorter floor, players get into the front court faster which provides more shots, passes, rebounds, times defending etc...
FUN!! Most important part of the program!
How to Incorporate 3v3 Into Your Youth Program
I have really enjoyed our 3v3 leagues. What I have found to be successful is to run a fall 3v3 session and a spring 3v3 session.
Our youth travel basketball season is in the winter so our fall session allows the youth coaches to evaluate players and to try to determine how to divide up players so they can be in a position to be successful during our travel season.
It's hard to evaluate players in one or two tryouts, but a 5-6 week 3v3 program really brings out the skill level of the players. Our youth program uses 3v3 leagues from 3rd grade all the way to 8th grade.