Breakthrough Basketball Newsletter:
9 Min Workout to Improve Dribbling, Conditioning & Footwork
December 16, 2020
In today’s newsletter, you will find a couple of new videos…
- 9 Min Workout to Improve Dribbling, Conditioning & Footwork | Drills to do ALONE @ HOME or GYM
- 5 At-Home Shooting Footwork Drills (No Hoop Needed) | Workout to Improve Shot Prep & Stance
9 Min Workout to Improve Dribbling, Conditioning & Footwork | Drills to do ALONE @ HOME or GYM
Ages: Youth, High School, College/Pro
Audience: Coaches, Parents, Players
Here is a progressive training workout from Paris Davis that will improve your ball handling, footwork and conditioning. You can do this workout at home, in the driveway or at the gym.
![](graphics/9minworkout.jpg)
5 At-Home Shooting Footwork Drills (No Hoop Needed) | Workout to Improve Shot Prep & Stance
Ages: Youth, High School, College/Pro
Audience: Coaches, Parents, Players
Improve your shooting footwork, stance, hand positioning and shot prep when you're at home (no hoop needed)! This will ultimately improve your shooting percentage and scoring.
![](graphics/5shootingdrillshome.jpg)
As always, reply back to the emails with any feedback, questions, or thoughts.
All the Best,
Joe Haefner
Breakthrough Basketball