All times are UTC - 6 hours



Post new topic Reply to topic  [ 3 posts ] 
  Print view Previous topic | Next topic 
Author Message
PostPosted: 18 Sep 2019, 16:26 

Posts: 3
Does anyone have suggestions on how to run the 4v4v4 drill when you have 9 players on your roster? I love the concepts of this drill but trying to figure out a way to run it when we don't have 12 players.

thanks


 Profile  
 
PostPosted: 19 Sep 2019, 12:20 
Site Admin
User avatar

Posts: 1280
You can run 3on3on3. It's a different dynamic... but you can do it and I think it will helpful.

If you just have 9... you can also play 4v4 and then modify the rules of the game to get the look and situations you want to practice. For example, on every change of possession (make or miss)... the two back defenders run back... the two players closest to the basket have to run out of bounds to mid-court and they can't join the team until the ball passes mid court. This gives you 4v2 situations over and over. Then you can stop play and sub the 9th player that's sitting out every 4 minutes or so.

_________________
Jeff Haefner
http://www.BreakthroughBasketball.com


 Profile  
 
PostPosted: 20 Sep 2019, 14:55 

Posts: 3
JeffHaefner wrote:
You can run 3on3on3. It's a different dynamic... but you can do it and I think it will helpful.

If you just have 9... you can also play 4v4 and then modify the rules of the game to get the look and situations you want to practice. For example, on every change of possession (make or miss)... the two back defenders run back... the two players closest to the basket have to run out of bounds to mid-court and they can't join the team until the ball passes mid court. This gives you 4v2 situations over and over. Then you can stop play and sub the 9th player that's sitting out every 4 minutes or so.



Thanks for your thoughts Jeff.


 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 

All times are UTC - 6 hours


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron