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PostPosted: 06 Jan 2010, 07:10 

Posts: 158
Whats a good shooting workout i can do to really improve my jumper . im looking to take anywhere between 700 - 1000 jumpers


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PostPosted: 09 Jan 2010, 15:56 

Posts: 35
Check out this video link for 2 or 3 basic drills: http://mybasketballbasics.com/SkillsVideoClips.aspx.

1, Learn to catch and shoot.

2. Learn to shoot off the sdribble with deep inside pivots, going both ways.

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Coach Jim McGannon
My Basketball Basics
jmcgannon@chartermi.net
www.MyBasketballBasics.com


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