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PostPosted: 03 Oct 2015, 19:49 

Posts: 9
hello
I'm new to a SF, PF positions
I'm usually a G
what are the drills that i can make a habit of boxing out and rebounding
I can box out but not quick enough to react to get a rebound
my teammates said i play soft as a post
also i make shots too hard on the board
thanks!


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PostPosted: 05 Oct 2015, 06:47 
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Read this article about rebounding. The key is to anticipate (know where the shot is going -- often the weakside), carving out great position by using your body, and then going after it (effort and desire).
https://www.breakthroughbasketball.com/fundamentals/rebounding.html

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