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PostPosted: 07 Dec 2012, 15:43 

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hi, I am an aau basketball player. I was wondering when you coach high school basketball, do you try to make your players stronger without weights? anyways, Do you have any tips on getting stronger with weights because i am only 15. Thank you


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PostPosted: 08 Dec 2012, 09:53 
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Yes, body weight exercises are a great way to get stronger.

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Jeff Haefner
http://www.BreakthroughBasketball.com


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