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PostPosted: 24 Jan 2019, 18:29 

Posts: 1
Hello, Can you please recommend a few Off the Dribble workouts or DVD's

Thank You.


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PostPosted: 25 Jan 2019, 14:55 
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When it comes to dribbling and moves off the dribble, this is a really good workout:
https://www.breakthroughbasketball.com/pr/bhworkouts.html

However you don't take any shots. You can certainly modify if you are in the gym and finish every drill on the move with a jump shot or finishing move at the basket. But the intention of that workout is something you do every day at home (in your basement, garage, etc... no excuses).

Here's a good all around workout:
https://www.breakthroughbasketball.com/drills/shooting-ballhandling-workout.html

Beyond that, most of the workouts I recommend are all around workouts that incorporate shooting, finishing, ballhandling, or footwork. If you'd like an all around workout the Attack and Counter workouts are good.

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http://www.BreakthroughBasketball.com


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