Perimeter Attack Drill
Ages: All Ages Youth Middle School High School+
Purpose of the Drill:
This is a great guard/wing attack drill that allows the player to work on catching and bouncing on the move
Instructions
- On the catch back from the coach the player attacks the chair with one dribble then crosses over in front of the chair to a 1 or 2 dribble finish on the other side of the basket.
- On the catch back from the coach the player attacks the chair with one dribble then crosses over in front of the chair to a 1 or 2 dribble finish on the other side of the basket.
- After catching from the coach the player attacks the chair to a crossover, then with 1 dribble in between crosses over at the
- second chair to finish on the same side of the hoop
- On the catch from the coach the player attacks the first chair and crosses over, then after 1 dribble uses an in-n-out dribble to get around the second chair for a finish on the opposite
- side of the basket
Points of Emphasis:
- This drill is best with multiple players goin at once alternating lines. Each rep begins with the player whose turn it is passing tothe coach across half and receiving the ball in full stride to attack the hoop.
- These drills should be done on both the right and left sides. Also, have the players change up their finishes.
|
|||
Facebook (145k Followers)
YouTube (152k Subscribers)
Twitter (33k Followers)
Q&A Forum
Podcasts