Joe (Co-founder of Breakthrough Basketball) says:
12/17/2007 at 8:38:52 AM
Here's an explanation of some of the pivots:
All pivots start with your back to the basket and you are on the right block. Your feet are described as the pivot foot and the swing foot.
Basic Pivots
DROP STEP - Swing foot steps in a direct line to the front of the rim.
INSIDE PIVOT - Swing foot steps BACKWARD and scribes a 180 degree arc such that when you re-plant the foot you have turned completely and you are facing the basket.
FRONT PIVOT - Swing foot steps FORWARD and scribes a 180 degree arc such that when you re-plant the foot you have turned completely and you are facing the basket.
Counters - Second pivots to counter defense of the basic pivot
STEP THROUGH - After making an inside or front pivot and you are faced up and square to the to the basket, draw an imaginery line from your pivot foot to the front of the rim. Your swing foot "steps through" that line and toward the basket (think of having your legs crossed)
SWEEP - After making any pivot, your swing foot immediately steps on its own side to the basket (if your left foot is the pivot foot, your right foot steps to the right and to the basket). The name actually comes from the ball action being swept through your stance to get it out infront of your swing foot so you can make a long dribble to the basket.
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