Rick Penny's One Motion Shooting

Rick's One Motion shooting methods will help you develop a quicker and more accurate shot.

What Does One Motion Shooting Video Include?

This video will show you how to teach shooting from the ground up. It covers how to...

• Develop proper shooting form.
• Create a lightning quick release.
• Shoot more accurately.
• Step into your shot and also utilize the quick hop.
• Shoot off the pass and dribble.
• Shoot free throws.

This video is very concise, yet detailed so you can easily learn or teach the technique yourself.

Rick takes the complex topic of shooting and simplifies things to make it easy for you to learn. Not only does he know an insane amount about the topic, he is a great teacher as well.

You can purchase his video at the following link:
http://onemotionbasketball.net/

Does the One Motion System Work?

The answer is yes...

Look at what Rick Penny's shooting techniques did for Coach Steve Dibble at Cypress Ridge High School in Houston, Texas...

• Broke the Texas team state record with 429 made 3-pointers in one season.
• Averaged 13.5 made 3-pointers per game.
• Made 23 3-pointers in one game.

Who is Rick Penny and why should you listen to him?

All I can say is look at his credentials. The guy not only knows how to teach it, he can shoot lights out himself!

• 988 of 1,000 free throws -- age 56
• 490 free throws in a row -- age 50
• 97 of 100 3pt. shots (top of the circle) 56 in a row -- age 50
• 1774 of 2000 3pt. shots (top of the circle) -- age 50
• 77 of 100 NBA 3pt. shots -- age 50

Playing Days Highlights

• NAIA All-American - McMurry University - (1971 to 1975).
• Leading scorer in school history with 2,296 points.
• Senior year, field goal percentage was a ridiculous 60.9 percent!!! This led the nation for guards.
• He also averaged 24.4 points per game.
• Rick was invited to try out with the San Antonio Spurs.

You often hear these phrases after this Rick has worked with players...

"My shot feels so easy and smooth."

"This is simple to learn."

"I'm making more shots."

"It's so much quicker. I can get more shots off."

We highly recommend Rick Penny's One Motion Shooting Video.