Breakthrough Basketball
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Discover How to Develop Great Scorers by Learning the Secrets of Great Basketball Moves and Individual Offense

Individual offense is often called one-on-one basketball moves. I prefer to call it individual offense due to the fact that basketball is a team game. In teaching players individual basketball moves, often the wrong message can be sent. Players get mixed messages when they come to practice after a summer of working on individual skills and we ask them to integrate those skills into a team concept.

Do we just teach the skills or do we want them to learn the mentality as well?  Terminology and context that we use to teach can put things into perspective. We like fancy names for drills and the things we come up with, but on this subject, simplicity might be the best way to present it. How about calling this section, "Here are the things you can do to score when you have the ball." Then, you can take those things and teach players where to use each skill and, most importantly, what it creates, not only for him but for his teammates.

The Myth of the Triple Threat

Ever since I was young, I have heard about triple threat, triple threat position, be in position to shoot, pass, or dribble. While it is true that you have to be prepared, the reality is only one of those actions is a threat. When was the last time that your defensive game plan was to leave the shooter alone and guard the dribbler? How about, "this guy can really pass, make sure you play him and if you have to leave a shooter to do it, then leave the shooter"? That would, and should, never happen. For that reason, I believe that the 3 threats of a triple threat position are SHOOT, SHOOT, SHOOT!

New Triple Threat:  SHOOT, SHOOT, SHOOT

First and foremost, nothing happens on offense without the threat of a score. When your defense thinks that you can score on every touch, it forces him into very uncomfortable positions. Attacking and constantly putting pressure on your defense will force him to break down over the course of a game. It will destroy his help intentions, making additional opportunities for your teammates, and have a negative impact on his offense.

Shoot, Shoot, Shoot means every time you catch the ball, it immediately goes into shooting position. The ball goes right into your shooting pocket, your knees are bent and you are in an athletic position. Shoot, Shoot, Shoot means every time you catch the ball, you face the basket. It sounds elementary (of course you face the basket!) but how many times have you seen players turn their back to the basket? How many times do you see players face the corner or the top, cutting off large portions of the court from their vision?

Shoot, Shoot, Shoot means every time you catch the ball, your eyes go to the rim. By looking at the rim, from any position, allows you to see everything that happens on the floor.

Shoot, Shoot, Shoot means every time you catch the ball, your feet get in position and your footwork improves. You get quicker because you are in better position. Your pivoting violations (like traveling) go away because your feet have more of a purpose.

Lastly, shooting is a skill that can't be a second thought.  You might be able to recover FROM a shot, but YOU CANNOT RECOVER TO A SHOT.  You can think shot and recover to a pass, you can think shot and recover to a dribble, but you can't go the other way. How many times do you see a player get a pass in the corner and start looking for someone to pass to? Everyone on his team, every one in the stands starts yelling, "Shoot, Shoot!" While he is looking for some one to pass to, he didn't notice that he is wide open. Eventually, he gets around to shooting the ball and it NEVER goes in. That is because you can't recover TO a shot.

So, every time you catch the ball, your first thought is SHOT, your second thought is SHOT and your third thought is SHOT! Now that is really a triple threat.

How to Use the Dribble

The most overused, needlessly exercised and mismanaged skill in basketball is the dribble. It has become something to do while you have the ball. It doesn't need to have a purpose; it doesn't need to have a direction. Just catch it and put it on the floor. That is why the American game has become so ugly and why our kids don't have a firm concept of quality offense.

I believe the purpose for putting the ball on the floor is to get closer to the basket. Just like the "Shoot, Shoot Shoot," mentality that helps you be aggressive on the catch, when you put the ball on the floor you should think one thought, "LAYUP!"

By thinking lay-up, your dribble becomes aggressive and purposeful. Never do in 2 dribbles what you can do in 1. When you put the ball on the floor, your dribble should be long, hard and to the basket. Separation from your defense is accomplished with the ball and if you can't separate with the first dribble you won't separate at all. Your line should be straight at the basket. Getting your defense to step backward is key to any offensive move.

And, just like shooting, you can't recover to a shot. How many turnovers have you seen created because your player goes on the dribble, looks to pass, and the defender plays the pass? If it is not a turnover it becomes an off balance, poor attempt at the basket. If your player intended to take a lay-up and the lay-up is defended, he can always pass off. However, it doesn't work the other way.

Improve Quickness by Playing the Angles

The shortest distance between two points is a straight line. If you can get your footwork to go in a straight line to the basket, your player instantly become quicker, due to more efficient footwork, faster (definition of speed is mass/distance) and more aggressive. The more he deviates from a straight line, the more of an advantage the defense gains. If "North" and "South" indicate direct lines to the basket, then it stands to reason that any time you make an "East – West" move, you should recapture "North – South" as quickly as possible. That is a very obvious concept in football. A running back runs parallel to the line of scrimmage looking for a hole. Once he finds the hole, he turns his shoulders and hips up the field and goes. In other words, if you make a crossover move, get pointed directly back to the front of the rim as quickly as possible.

Teaching players that you beat the defense with your feet and you separate with the ball will help keep your dribble efficient and effective.

Get the Ball Where You Can Score

Putting yourself in position to score means starting and finishing your move to get the ball in your range. Whether you V cut, L cut, come off a screen, etc., you have to receive the ball in a scoring area. Players must mentally condition themselves that they are working to get the ball in their scoring area, not just get the ball. By getting the ball in your scoring area you immediately put your defense at risk. He must now react to what you do. If you are aggressive, he will always be a count behind your move.

On your catch think "Shot!" If his hands are down, if he has stepped off and you are in your range, let it go. The next time you get the ball, think "Shot!" If your defense is not sensitized to your shot, he will step up, play a little more upright to stop your shot (if not, let it go again). As he comes up, put the ball on the floor think, "Lay-up!" and beat him straight line to the basket.

The effectiveness of any basketball move starts and ends with the immediate possibility of a score. If you are not in a position to score or don't have the mentality that makes you strong and aggressive, any offensive moves will not create what you want.

How to Use Jabs to Score More Points

Too many players think that a jab is meant to fool their defender. They wind up creating violations or poor offensive attempts because the defense didn't bite. The offensive play now becomes the reactor and less aggressive and winds up being controlled by the defense.

The purpose of a jab is to get your defense to react. Offensively, you have a mentality allowing you to aggressively look to score. You don't catch the ball and think about what to do, you look to score. As the game goes on, you will recognize patterns in the defense that will allow you to take advantage of him. That is where the jab comes in.

A jab is a short step, at the basket, to get your defense to react so you can take advantage of him. Keep in mind it said a SHORT step. Your step should be long enough for your defense to react but not so long as to take you out of shooting position. Remember, "Shoot, Shoot, Shoot!"

The jab series goes like this.

  • Catch, think shot, then shoot.
  • Catch, think shot, then jab (with the ball still in shooting position)

If the defender doesn't react to the jab, shoot immediately. Remember, your jab is a short step and the ball is in shooting position, you don't have to reset for your shot.

If your defender reacts to the jab (ball in shooting position) by stepping up to stop the shot (that's effective mentality), lengthen your step (beat defense with your feet), put the ball down, straight line to the basket, think "LAY-UP' and separate from the defender and get to the hole.

  • Catch, think shot, jab

If your defender reacts to the shot and shades to your strong side (toward the foot you jabbed with) crossover with a long step (take the foot you jabbed with and cross it over the line made by your pivot foot in line with the basket), directly toward the rim. Take a long dribble, think "Lay-up," and beat him to the hole.

The Secret to Shot Fakes

A shot fake is a shot not taken. Everything is the same as a shot, the ball is in your shooting pocket, your body is in a shooting crouch, and you are square and facing the basket. You just don't let it go. Shot fakes are very effective in the realm of individual offense. One of the aspects of effective offense is controlling the defense, putting the defense at risk and forcing it to react to your offense. Within your "Shot, Shot, Shot" mentality, shot fakes do a great job of forcing the defense to play in an uncertain manner and as a reactor, thereby putting the defender a step behind the offense. This is another reason why whenever you catch the ball, it immediately goes into shooting position. When you are a threat to score, and do it immediately on the catch, your defense must play the shot right away leaves him vulnerable to anything else that you throw at him.

This is not to be confused with a pump fake. I am not a fan of pump fakes. First, I don't believe that you can fool a defense (at least a good one). Unless your pump is exactly the same as your shot, in form and rhythm, the defense is not going to bite. But more importantly, a pump fake takes you out of your good shooting position. As you move the ball and your body through the pump fake, you add moving parts to your shot that will hurt its consistency. It also forces you to take more time, due to the recovery from the pump, to get your shot off. These things will have a negative effect the quality of your attempt.

I have found it much more effective to sell your defender that you will shoot if he gives you the chance and then let him try to adjust to stopping your shot. This, again, is done by your "Shot, Shot, Shot" mentality and the appropriate attack when you get the ball.

Individual Offense Drills

  1. Pivot Shooting
  2. Wing One-on-One
  3. Top One-on-One

More Basketball Drills

Coaches, go here for more Basketball Drills

Players, go here for more Basketball Drills


What do you think? Let us know by leaving your comments, suggestions, and questions...


Comments

kostas says:
10/30/2007 at 6:08:23 AM

the best!


Michael Newham says:
10/30/2007 at 6:37:57 AM

Again you have been a big help


Miquel Ballester says:
10/30/2007 at 6:41:02 AM

good job


EMMANUEL OKOLO says:
10/30/2007 at 6:56:03 AM

great work!


peter marino says:
10/30/2007 at 8:37:00 AM

send me practices programs for kids 11 -14


glen gax says:
10/30/2007 at 8:52:05 AM

Thanks a lot!Such a great help!


Coach Ed Atlas says:
10/30/2007 at 8:57:53 AM

I like the triple threat concept and the shot fake passage. Thanks.


Jeff says:
10/30/2007 at 2:04:45 PM

Peter,

For practice programs, read the answer to this question (scroll down to the comments towards the bottom of this page):
http://www.breakthroughbasketball.com/qa/q1012.html


Glenn says:
10/30/2007 at 2:16:03 PM

Excellent article!


Tj says:
10/30/2007 at 3:58:56 PM

thanks alot for all this useful infomation.. im tryna get into college n play 4 the team.... im a pretty good point guard but i need drills 4 my handle.... i have good handle but i need it to be better.. under pressure there is a chance a turnover might take place.... i want to limit that chance... thanks alot 4 helping


Joe says:
10/30/2007 at 5:10:28 PM

Hi TJ,

When practicing dribble moves, you want to have a few strong moves and counter moves. For instance, if you have a great crossover, you may want to practice and inside out dribble. That way, if you do a couple good crossover moves, the defense may be expecting the crossover move the next time down and you hit them with an inside out move. After you do this, the defense will constantly be on their heels and they won't know what to expect next which is exactly what you want.

To work on being able to handle under pressure, always practice dribbling with your eyes focused on the rim or looking up the court. Dribbling should become second nature. That way seeing the floor and getting to where you need to go is so much easier!

Also, practice running as fast as you can while dribbling or practicing the dribbling moves. That way, it'll take you out of your comfort zone and force you to adjust and get better. Also, practice stopping on a dime. If you dribble full speed, stop, then go full speed again without losing your dribble, you'll be impossible to guard. Hope that helps!

Joe


Joe says:
10/30/2007 at 5:12:40 PM

You can also check out ball handling and other player fundamentals at this link: http://www.breakthroughbasketball.com/fundamentals/basketballfundamentals.html


jeremy says:
10/31/2007 at 4:11:17 AM

Thanks for the drills cause they are really helping me. Help me with more drills concerning drive ins and the strength


Joe says:
10/31/2007 at 9:42:42 AM

Jeremy,

Check out our link about layups here: http://www.breakthroughbasketball.com/fundamentals/layups.html


joseph says:
10/31/2007 at 2:48:21 PM

i would like to know if you have any practice help plays for a first time coach that will be easy to explain and read out the plays.

the team I'm coaching is made up of players 18-35.
I'm pretty new to the coaching scene and would like to learn more plays and scoring tips to improve my coaching.


Joe says:
10/31/2007 at 7:31:36 PM

Joseph,

You can find plays in our free ebook, go here to sign up: www.winningbasketballplays.com

You can also find plays on our website: http://www.breakthroughbasketball.com/plays.html


Joe


ravikumar says:
10/31/2007 at 10:05:39 PM

thank u u r sending tips its healp a lot


manoj says:
11/1/2007 at 2:51:34 AM

u r articles are skillfull.. very practical.


send drive-in and minus


Clifford says:
11/2/2007 at 3:02:44 PM

I need basketball air alert drills, the pics of the exercises


Max Salazar says:
11/2/2007 at 11:59:47 PM

it really great! it helps me a lot to develop my coaching skills technically.


Heah says:
11/6/2007 at 8:28:51 AM

It is great to discover about the myths of triple threat. A short jab but in the position of shooting is a good move. Thanks.


ammar says:
11/29/2007 at 8:17:03 AM

v good
i would like to mor h level drills

thanks


basketballboy says:
12/11/2007 at 11:49:35 AM

this is awful your triple threat concept is stupid passing is a threat to score and so is dribbling not just shooting


jeff chapman says:
12/21/2007 at 8:02:23 AM

I think your work is great.I believe that i came across this at the right time. I coach girl basketball .My offense in the half court was just run offense .Mainly motion and pass to the post. I just started trying to teach individual offense. My players came from junior high with no skills. So i gave up on trying to teach ind. offense, but i have a group that just may pick it up.Also my teams get beat by teams that are able to score after or before the 5/5 set starts.Long story short .I believe again. Your breakthrough on how to Improve Basketball moves help me to get juiced again!!!!! Thank you


P says:
7/9/2008 at 9:00:51 PM

wow this author is a genious


kobe brayant says:
10/6/2008 at 7:51:38 AM

mind blowing.. it is acting like a persennol trainer


Shay says:
3/9/2009 at 2:49:38 PM

hey


Carlo says:
5/12/2009 at 11:21:20 AM

so whats the difference between a shot fake and pump fake??


Mary says:
6/21/2009 at 2:14:08 PM

Thank you so much for writing this article. It's really given me new perspective and helped my offense. I now have the shoot, shoot, shoot mentality and know how to stay one step ahead of the defense to force them react. Thanks.


Max says:
6/21/2009 at 2:15:38 PM

Great article. Eye opening, really.


Je says:
6/21/2009 at 2:16:54 PM

Genius!


Ella Tatum says:
11/12/2009 at 1:41:48 PM

u obveousily have never coached basketball before. if u have, shame on you. you aren't mj, you don't know if the jab will work or not, or if pump fakes will work or not, maby u shud spend your time blogging about something else that u actually know what ur talking about, for one...pump fakes do work, even on good defenders. maby if you do them more than once, it wont work because the defense already knows what you are going to do. and secondd, the jab does work. SO HA!


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