Wing 1 on 1

Drill Instructions and Diagrams

Players line up in 2 lines, one on each elbow, facing baseline. Coach is on top on the right side with the ball. Coach calls “Go.” First player in each line sprints to touch a spot on the baseline in the middle of the lane. After touching spot, players race to the right wing.

Coach passes to the 1st player out to the wing. Other player becomes defense.

Offensive player must make offensive move against live defense.

Teaching Points.

• Either player can be on offense. The first player out gets the ball, not the player who started ball side.
• Limit the dribble the offense can use. If you have good players, limit to 1 dribble. In no situation should you allow more than 3.
• Play on half the court. If playing the right side, score must come on the right side. Theoretically in a game, there are defenders on the other side of the court
• Reinforce “shot” and the catch, “lay-up” on the dribble.

Comments EMMANUEL OKOLO says: 10/30/2007 at 8:33:11 AM nice one will use it for my youth team Coach V-PR says: 10/30/2007 at 10:28:14 AM Good play for evaluating shooting and lay-up skills. Ali Naseer says: 10/30/2007 at 10:26:20 PM Simple and creative! David Cho says: 11/11/2007 at 11:16:11 PM This drill is very effective on the shooting gaurd and small forward's outside game (either a shot or take it to the hoop strong)

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