4 Traits Of Highly Effective Basketball Drills
Basketball coaches are always searching for new drills and the internet is happy to provide. A simple Google search yields over 8 million web pages offering basketball drills. YouTube has over 172,000 videos containing basketball drills. With so many drills at our fingertips online, what criteria should we use to identify the most effective ones?
I like the part about retention. Muscle memory is what first came to mind when reading about Retention. Muscle memory sure does play part in a player’s skill level. Especially for big men who are seeking to improve their post game.