10 Keys to a Great Basketball Defensive Stance
In order to stop the ball and deny dribble penetration, you must begin with a good stance. If you don’t have a good stance, you won’t have a good defensive slide, and you’ll constantly be out of position and off-balance. This will enable the offense to score on you at will. EVERYTHING begins with a good defensive stance! …
A good defensive stance is very important and should bot be overlooked but the fundamental stance taught to us does not allow the defender to move quick enough