Check out this new article on developing an explosive first step. It also talks about how the cue “long” may be slowing down your players.
http://www.breakthroughbasketball.com/fitness/explosive-first-step.html
Check out this new article on developing an explosive first step. It also talks about how the cue “long” may be slowing down your players.
http://www.breakthroughbasketball.com/fitness/explosive-first-step.html