Ball pressure is a critical component to a tough defense (especially for man-to-man). If you back off the ball too much, it’s easy for the offensive player to make the perfect pass in the post.
Ball pressure is a very subtle thing that can seriously affect your defense! It’s something you must constantly watch. In order to pressure the ball and avoid getting beat, you MUST have great balance and a great defensive stance.
We posted a new article giving you 10 Keys to a Great Basketball Defensive Stance. These tips should help you improve ball pressure and one on one defense.
Have a look and let us know what you think.
http://www.breakthroughbasketball.com/defense/stance.html
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thank’s for all information…
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this help me good in baseball and football cause i am a widereciver