FREE Training Program: Improve
Your Basketball Conditioning,
Speed & Jumping Ability
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Strength & Conditioning Coach Cody Roberts will show you a unique training approach that will do much more than simply add inches to your vertical...

It will also help you become a more complete, injury-resistant athlete who overpowers opponents every time you step on the floor!

Use this unique training approach to get the results you want, here is a glimpse of what you will learn:

  • The secrets to speed, conditioning & vertical jump that most athletes haven't heard of!
  • How to incorporate the "Pyramid of Development" approach into your workout program to enhance your results.
  • Exercises you can use immediately to boost your speed, conditioning & vertical jump (with video tutorials).
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I'm a Coach I'm a Coach & Parent of Player I'm a Parent I'm a Player I'm a Trainer Other
Age Level
Youth Middle School High School College Other
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