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December 28th, 2015

Bo Ryan’s Swing Offense With Counters And Adjustments

The Swing Offense is the offense developed by Bo Ryan and used with great success in his stops at the University of Wisconsin-Platteville, the University of Wisconsin-Milwaukee, and the University of Wisconsin. The Swing Offense, as the name implies, is designed to get the ball to literally "swing" from one side of the court to the other and back again, testing the...
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The Gardow Drill - Make More Shots and Reduce

The Gardow Drill enhances the ability to take a number of different shots off of the sweep action. This drill utilizes the Sweep Stick training aid to help players rip the ball low (below their knees) and ...
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