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| How to get in shape https://www.breakthroughbasketball.com/forum/viewtopic.php?f=71&t=1227 |
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| Author: | joshdavid2513 [ 30 Jul 2013, 21:59 ] |
| Post subject: | How to get in shape |
I need to get in shape by the season which is 5 months away i need to lose about 20 lbs and become pure muscle and i need to become fast agile and have great stamina.. Also how can i increase my jump.... im 5 9 and have a 2 foot arm span the 7 9 and the hoops are 9 5 how to i get my hops increased to dunk i have terrible white boy hops... |
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| Author: | Coach Sar [ 01 Aug 2013, 17:28 ] |
| Post subject: | Re: How to get in shape |
Check this string out Josh - viewtopic.php?f=45&t=1215&utm_source=MailingList&utm_medium=email&utm_campaign=News+%2377+-+Other&newsid=762 |
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