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Weight training...
https://www.breakthroughbasketball.com/forum/viewtopic.php?f=65&t=376
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Author:  kensmiley [ 16 Feb 2010, 03:38 ]
Post subject:  Weight training...

Coach Kline... What do you mean by "bodyweight squats"?

Author:  supertones31 [ 16 Feb 2010, 10:09 ]
Post subject:  Re: Weight training...

After a long and tedious youtube search I found this video!

http://www.youtube.com/watch?v=oftRI2xUcvk

And there are about 15 like it. "Body Squat"

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