Conditioning and Learning Skills
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Author:  sayseh [ 25 Nov 2009, 10:30 ]
Post subject:  Conditioning and Learning Skills

I am training over 35 players mainly women teams. What training methods can I use to better their conditioning and learning skills. These are senior maser tournaments.

Author:  JeffHaefner [ 25 Nov 2009, 19:31 ]
Post subject:  Re: Conditioning and Learning Skills

I would work conditioning into your practice drills. The drills should be fast paced and get players in condition and help them improve skill at the same time. This way players will get conditioned and they won't even know it.

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